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Tag: health tips

Tips to Combat Stress Eating During the Pandemic

Tips to Combat Stress Eating During the Pandemic

By Jean Hanks, MS, RDN, CDN During this unprecedented time, many of us are feeling stressed, anxious and fearful of what the future holds. It can be easy to pick up unhealthy habits, particularly when it comes to eating. Studies have shown that stress (and with it fear, depression and anger) can lead us to seek comfort from foods that…

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What You Need to Know About Coronavirus in MARCH 2020

What You Need to Know About Coronavirus in MARCH 2020

Like the flu – people at the highest risk are those who have chronic poorly controlled medical conditions on a such as diabetes or high blood pressure, the elderly, and newborn babies. it’s a little more deadly than the flu: 0.5% of people infected with the flu virus die from the illness, whereas so far around 2% of people infected…

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