As the seasons change in New York, life moves fast – just like the city itself. From bustling streets to weekend getaways in the Hamptons, it’s easy to put self-care on the back burner. But just like grabbing your morning coffee or catching the subway on time, prioritizing your health should be a part of your routine.
One important but often overlooked step? Your annual skin screening. Whether you spend your summers basking in Central Park or braving the winter winds, your skin faces constant exposure to the elements, making regular check-ups with a dermatologist essential for long-term health.
What is a Skin Screening?
A skin screening is a head-to-toe examination performed by a dermatologist to check for any suspicious moles, lesions, or skin abnormalities. It’s a proactive way to detect early signs of skin cancer, including melanoma, and to assess overall skin health. During the appointment, your dermatologist will examine your skin for unusual changes, discuss any concerns you may have, and offer guidance on proper skin protection based on your unique lifestyle and risk factors. Be prepared to mention any new or unusual spots, moles, or growths you’ve noticed. Photos may be taken to track changes over time.
Why Are Skin Screenings Important?
New Yorkers are constantly exposed to environmental stressors that impact skin health. Whether it’s UV radiation from the sun, pollution, or harsh seasonal changes, our skin endures a lot. Regular screenings allow dermatologists to catch potential skin conditions before they become serious.
Early Detection Saves Lives: Skin cancer is the most common type of cancer in the U.S., but when caught early, it’s highly treatable. Melanoma, the deadliest form, has a 99% five-year survival rate if detected early.
Monitors Skin Changes Over Time: Many people don’t realize that a new or changing mole could be a sign of a problem. Annual screenings help track any evolving spots to ensure they are benign.
Personalized Skincare & Prevention: A dermatologist can assess your personal risk factors, including family history, sun exposure habits, and skin type, and recommend steps to protect your skin from future damage.
Not Just About Skin Cancer: Skin screenings can also help identify other dermatological conditions such as eczema, psoriasis, rosacea, and precancerous growths that might otherwise go unnoticed.
Who Should Get a Skin Screening?
Everyone should see a dermatologist for a routine skin exam at least once a year, but some individuals have a higher risk and may need more frequent screenings. This includes people who:
- Have fair skin, light hair, or freckles
- Have a history of sunburns or frequent sun exposure
- Have a family or personal history of skin cancer
- Have many moles or unusual skin growths
- Use tanning beds or spend significant time outdoors
Even if you don’t fall into these categories, yearly screenings serve as a preventive measure and allow dermatologists to provide personalized skincare advice tailored to your needs.
How to Prepare for Your Skin Check
To make the most of your appointment, follow these simple steps:
- Remove any nail polish from your fingers and toes (skin cancers can develop under the nails)
- Avoid wearing makeup or heavy skincare products so your dermatologist can get a clear look at your skin.
- Make note of any spots or moles you’ve noticed changing and be ready to discuss them.
What is The Best Time to Schedule Your Skin Screening? Now.
Skin cancer doesn’t wait, and neither should you. Whether you’re soaking up the sun in the city’s parks, exploring rooftop bars, or even just walking to work, your skin is constantly exposed to UV rays and environmental factors. Taking a proactive approach with annual skin screenings is a simple yet powerful way to protect your health.